What will the last 10 years of your life look like?

CK sent me this little video this morning so I had to share it with you guys, I thought it was so cool and so true! I’ve been thinking about it all morning and how so many people miss out on the left side of this video and a lot of the time it can be prevented.

Really what will the last 10 years of your life be like?  Because what your doing today will determine that!

 

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Don’t wait… APPRECIATE!!!  Get your heart rate going and your body moving a little every day.  If exercising is not your thing then join a sports team, there’s great things going on in the community centres in all our cities you just have to get up and go.  Sometimes joining things with a friend is a great way to motivate each other and it can make it a lot more fun too.

It’s not only the physical activity you do but how are you eating? sleeping?  Do you surround yourself around people that are uplifting and positive in this world?  How do you let stress effect you?  Are you sweating over the “small stuff” in your life ?   This LIFE we live is NOT a practice run people, we are only here once so make it all count baby!! 

Don’t wait till tomorrow, next week or next month… start today.  If your not sure how to start then send me a message and I will help get you on the right path!

 

Don’t Wish for it.. Work for it!